Photo credit: Shaun Botterill/Getty Images/The Guardian
“Britain’s No 1 and the No 2 seed is a devotee of the [GYROTONIC®] exercise method”
Check out this awesome article on how GYROTONIC® exercise keeps Andy Murray Wimbledon ready!
Murray's secret weapons: GYROTONIC® exercise and cantaloupe melon
Another highlight from this article is that he used the GYROTONIC® method to revitalize himself instead of getting another back surgery, and continued on to excel in his sport.
Though you may not be a prized tennis star of Britain fond of cantaloupe melon (or maybe you are), the GYROTONIC® method could benefit you in a similar way!